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Event Details

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Date:
May 11, 2017
Time:
7:00 PM - 9:00 PM
Location:
AMS Activity Room, Ashland Middle School
Address:
87 West Union St
Ashland, MA 01721
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ASHPAC Workshop - Creating Independent Coping Strategies fo Anxiety by Lynne Mitchell, MSW

Thursday, May 11, 2017

Does your child have a hard time coping with anxiety in an appropriate and effective way? Do they respond to anxiety with anger? Withdrawal? Sadness? Everyone gets anxious. Our children will continue to confront situations that make them anxious. No one can offer your child an anxiety free life. That cannot be the goal. This workshop will help parents understand the ways most of us cope with anxiety. It will also explain the ways in which your children cope with anxiety that are not effective. Finally, it will help parents gain insight into how to teach your children more effective ways of coping with anxiety.