|Tuesday 3/23 2pm - 3pm|
EAP Webinar: Cultivating Mindfulness in Everyday LifeMindfulness is the simple act of being aware. This is not always easy: We live in a culture that does not reward slowing down, watching a sunrise, taking a lunch break, or resting. Rather, our culture rewards bigger, better, faster, and more. When we chronically live in the fast lane, we can lose an essential intimate connection with ourselves, colleagues and family members. This loss often results in depression, fatigue, disillusionment and restlessness. This seminar will introduce you to mindfulness and invite you to experiment with various ways to cultivate it in your everyday life.
|Thursday 3/25 12pm - 12:30pm|
EAP Webinar: Fostering Inclusivity in the Remote World
Wanting to feel included is a basic human desire. This desire is with us from birth and carries through to the first day at kindergarten, to the first day of a new job, and appears in many other areas. With over forty percent of workers reporting feelings of isolation, what sort of climate promotes inclusion? What does inclusion look like in a dispersed, remote workforce? In this presentation, we will define “inclusiveness” as it relates to diversity, equity, and inclusion. We will discuss challenges to foster inclusive climates within a remote workforce, and we will provide actionable tools to begin connecting with and leading your team.
2pm - 3pm
EAP Webinar: Riding the Waves of Workplace Uncertainty and Change
In today’s fast-paced work environment, employees face frequent and often unpredictable changes. These changes can produce stress at work and at home. This workshop will explain normal reactions to change and uncertainty at work and provide techniques that help decrease the negative impact of stress caused by workplace uncertainty and change.
Microsoft: Tutorials and training are available for Microsoft Word, Excel, PowerPoint, and Access, with Beginner, Intermediate, and Advanced levels
Alison.com: Training in various software
Alison.com: Training in Microsoft Excel; you need to set up a FREE account to access this training which will allow you to save your progress and obtain a certificate of completion
Alison.com: Training in Microsoft Word; you need to set up a FREE account to access this training which will allow you to save your progress and obtain a certificate of completion
MIIA free onsite and online training programs help members keep up with municipal best practices in Leadership/Management, Safety/Technical, and Driver Training EVOC.
MIIA Well Aware offers wellness activities focus on controllable areas of life: diet, movement, emotional well-being, sleep, smoking, social relationships, self-care and using the health care system wisely.
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